Josh Winkler | Health Coach
It started with getting honest
Josh transformed his life in his 40s. After training clients in his younger days and letting himself go, he was ashamed at how far he had gotten from health. He had no drive or motivation to do anything athletic.
He worked with a vitality clinic — which he now partners with for his clients. He was put on TRT and some peptides, which transformed his energy, motivation and joints. He began feeling so much more vitality and started strength training and walking. He built some muscle but still didn't eat a clean diet.
Then the diet changed
He started hearing about this Carnivore diet and decided to give it a try. His results are extraordinary. He had been training a couple of years so he had a good base of muscle, but the fat melted off his body in just a few weeks. He also was able to start jogging with no joint pain.
Josh wants to help others transform their life and is coaching again while pursuing a functional health coach certification to dive deeper into complex conditions such as autoimmune, PCOS, insulin resistance, adrenal insufficiency and more.